This well-rounded hatha class has something for everyone - slow enough for beginners, but with ample opportunity for regulars to deepen their practice. It will include a balance of strengthening and stretching postures, with standing and floor work. And, of course, the best bit - a lovely final relaxation.

This class is at The Linskill Centre, North Shields.

£10 per class drop in. Discounts for block bookings - see the 'Packages’ page.

Click below to book a single class or buy a flexible credit bundle.

For block bookings go to https://www.sarahmclusky.yoga/offering_packages

Cancellation policy - full refund/credit if cancelled up to 48h before class