This yoga class will help you stretch, rest and restore. Whether you need to ease out after a busy weekend or to set yourself up for the week ahead, Sunday evening is a great opportunity to relax and take some time out. This will be a slow and restful class - mostly floor work (seated, kneeling a...

This well-rounded hatha class has something for everyone - slow enough for beginners, but with ample opportunity for regulars to deepen their practice. It will include a balance of strengthening and stretching postures, with standing and floor work. And, of course, the best bit - a lovely final r...

Chair Yoga can give you all the benefits of yoga in a more gentle and supported way. Chair Yoga includes everything that you'd expect from a yoga class - stretching, strengthening, balance, breathing and relaxation - through seated and standing postures. No need to worry about getting up and down...

As the weather warms up, bring your yoga practice outdoors and into the beautiful surroundings of Cullercoats Bay. This class will include a balance of strengthening and stretching postures while taking in the sights and sounds of the sea. Suitable for beginners. Bring a mat or beach towel. I wil...

Have you ever wondered what it would be like to be stranded at Whitley Bay's iconic St Mary's lighthouse when the tide comes in? Well now is your chance! Join me for a yoga retreat day at St Mary's island where we will have the island and lighthouse to ourselves - unless you count the seals and s...

Counteract the craziness of this time of year with an opportunity to reflect and rest. This special seasonal class will honour the turning of the year with gentle stretches, restorative poses and an extra long Yoga Nidra guided relaxation. Hopefully it will leave you ready to face whatever the fe...

Join me bright and early on Cullercoats beach to welcome the sunrise on the longest day of the year. This special beach yoga class is suitable for everyone, including beginners. It's also completely free, although I will be collecting donations for Cullercoats RNLI - you can bring cash on the day...

NO DATES CURRENTLY SCHEDULED BUT YOU MIGHT BE INTERESTED IN THE GETTING STARTED WITH YOGA WORKSHOP Are you interested in trying yoga for the first time? Or returning after a break? Or maybe you’ve tried yoga before, but found it hard to follow? This five-week beginners' course will focus on build...

NO DATES CURRENTLY SCHEDULED. JOIN MY MAILING LIST TO BE NOTIFIED OF NEW DATES. Get away from it all for the day! Join me at Cresswell Village Hall for a day of movement, mindfulness, relaxation and connecting with nature. The hall is perched right on the cliffs above the beach and a short walk f...

NO DATES CURRENTLY SCHEDULED - JOIN MY MAILING LIST TO BE NOTIFIED OF THE NEXT DATES (SIGN UP FORM AT THE BOTTOM OF THE PAGE) Combining yoga and herbal remedies, these special themed workshops will give you a toolkit to help you take great care of yourself. Workshops will be very practical, combi...

Spending too long sitting and starting to feel stiff and sore? Then why not join me to stretch and reset during your lunch break? With a mixture of chair-based and standing poses, you don't need a mat or stretchy clothes and you won't get sweaty. This is just a chance to take some time out to loo...