Hi, I'm Sarah. I discovered yoga in the early 1990s whilst a student in Edinburgh. I've been practicing regularly ever since and in 2020 I trained as a hatha yoga instructor with Newcastle Yoga School. I am a 200hr accredited yoga teacher registered and insured with Yoga Alliance Professionals. I teach a relaxed style of yoga - this is a no-headstand zone - and I am particularly enthusiatic about making yoga more inclusive and accessible.
I am originally from Scotland, but based in beautiful Whitley Bay, North East England. I am currently teaching at The Yoga Station, Whitley Bay, Linskill Centre, North Shields and Cullercoats beach.
Yoga Teacher 200h Training - Newcastle Yoga School (2020)
Yoga Alliance Professionals Registered Yoga Teacher
Level 3 Emergency First Aid at Work (2022-2025)
Cert Ed Adult Education - Newcastle College (2007)
£6 million Public Liability Insurance
Chair Yoga 8h CPD course - Accessible Yoga School (2022)
As well as my own classes, I am available for one-to-one and bespoke classes, events, conferences and festivals. My 'come as you are' chair-based yoga needs no special equipment making it ideal for any space, even online meetings or events. Please do use the form to get in touch to discuss how I could help you.
I am also a communications and events specialist with expertise in event management, web design, podcasts and videos. Find out more about my work here.