Castaway in Cresswell Yoga Day Retreat

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Get away from it all for the day! Join me at Cresswell Village Hall for a day of movement, mindfulness, relaxation and connecting with nature. The hall is perched right on the cliffs above the beach and a short walk from Cresswell Walled Garden.

£60 for the full day. Full refund if cancelled more than 48h beforehand.

Location: Cresswell Village Hall, Cresswell, Northumberland NE61 5LD

Outline plan for the day

• 10.00-10.30 Welcome

• 10.30-11.30 Morning Yoga

• 11.30-12.00 Tea break (refreshments provided)

• 12.00-1.00 Guided mindful walk to the beach and walled garden

• 1.00-2.00 Lunch (bring your own)

• 2.00-3.00 'Spring clean' workshop - making a yoga mat cleaning spray and tea tasting

• 3.00-4.00 Relaxing Yoga

Please bring

• a yoga mat, blanket and any other props you like to use

• cosy socks or indoor shoes/slippers if you get cold feet

• lunch (tea, coffee, fruit and cake will be provided)

• suitable clothing/shoes for walking outdoors, whatever the weather